Benefits of Being Sober Alcohol Addiction Treatment

Without the weight of addiction on your shoulders, you can begin to focus or refocus on personal and professional goals — instead of drugs and alcohol. Also, overindulging in alcohol can play a role in premature climax for men, and women can have a more difficult time achieving orgasm if overly intoxicated. If you need the motivation to cut back on drinking or stop altogether, consider your sex life. Being sober can increase libido and could aid in bringing your sexual experiences to the next level.

  • Addiction brings with it a ton of stress — stress about finances, employment, the worsening of the addiction, losing friends, etc.
  • At Riviera Recovery in Los Angeles, we understand how intimidating the idea of getting treatment for addiction can be.
  • You will also be able to create a life that is not just healthy, but mentally, psychologically, and physically positive.

You will shape a life that is worth living— a life that is mentally, psychologically, and physically positive. On top of restoring relationships with old friends and family, sobriety will also provide you plenty of opportunities to make new friends. People who have embraced sober life often report healthier relationships with family members, friends, and loved ones.

Sobriety will introduce you to yourself.

All you have to do is get out there and go find some fun sober activities. If your life revolves around your next high or your next drink, then your friends most likely do too. Now that you’re sober, you can start working to develop real friendships with people who actually care about you and value you. Well, these benefits of sobriety also mean you have time to be more productive.

By embracing sobriety, individuals in recovery can enjoy the many advantages to a life with increased clarity and purpose. Despite popular misconceptions, it is important to note that sober living does not have to be a punishment. Instead, it is an opportunity to unlock greater potential and live a more fulfilling life. Some people Top 5 Tips to Consider When Choosing a Sober House for Living in recovery consider getting over addiction as their first step to living a much healthier lifestyle. Post-treatment, you may develop a consistent exercise routine to get your mind off drinking. They’re both excellent ways to improve your health and also things you can focus on to fill in the gaps left by addiction in your life.

(Re)discovering Your Personality

Alcohol is a depressant, which makes you feel tired and slow. Without the constant effect of alcohol on your body, you have a lot more energy to work with. Exercise increases endorphins, which are the “feel-good” chemicals in the brain. It can be a good replacement for the release of endorphins caused by drinking alcohol. New Year’s inspires everyone to make positive lifestyle changes, which means people are more likely to be supportive of your decision around this time of the year.

  • Their skin becomes clearer — and, in many cases, cleaner due to improved hygiene.
  • You’ve mulled it over so much that it FEELS like you really DID attend a class and had the worst experience of your life.
  • As addictions spiral out of control, addicts have less control over their lives.
  • Between messing up your sleep and taking a toll on your body, alcohol and drugs can make you feel pretty bad if you use them regularly.

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